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The Myths of Ayurveda

Ayurveda has the reputation of being strict, vegetarian, and tied exclusively to Indian foods and culture, stuck in a tradition that’s thousands of years old.
However, Ayurveda is a living, breathing tradition when translated to english, it means the wisdom of life.
Life evolves and so does Ayurveda.
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It’s about living with heart, not outdated rules.
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It's about principles for living, not ancient prescriptions.
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