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The Art of Personalizing Menopause Supplements: An Ayurvedic Approach
Hey! Just so you know - I now write and share insights over on Substack (it's like a newsletter-meets-blog platform where we can actually...
Chitra Eder
Nov 23, 20245 min read
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Ashwagandha for Menopause: When Everyone's Favorite Adaptogen Isn't Yours
Hey! Just so you know - I now write and share insights over on Substack (it's like a newsletter-meets-blog platform where we can actually...
Chitra Eder
Nov 16, 20245 min read
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Menopause, Magnesium, & Myths: A Story of Rocks, Sleep, and Explosive Surprises
Natural Menopause Supplements: The Magnesium Paradox (Part 2) In Part 1 of this series , we explored why women turn to natural solutions...
Chitra Eder
Nov 9, 20246 min read
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Natural Menopause Supplements: What Happens when Everyone is Right (and Wrong)
Hey! Just so you know - I now write and share insights over on Substack (it's like a newsletter-meets-blog platform where we can actually...
Chitra Eder
Nov 3, 20245 min read
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